Briefly (as I am about to go to the gym with Jane) here is an example of how a bad alcoholic experience can generate some good. Some time ago Jane found herself in hospital after a binge and had an unnecessary appendix operation (she had stomach pains) that went wrong causing real health problems with breathing and cognitive abilities. This has kick started a training regime to regain her health. How good is that? As I go to a gym attached to a really good hospital every Friday, she is joining me this morning. OK, once a week is not much but it is better than nothing and if done consistently over a long period real benefits can be accrued. For Jane it is very important. Not just going to a gym but the whole process of being positive and improving health. It is great for her self-esteem. Low self-esteem is a factor in alcoholism. Hard exercise has a fantastic effect on the state of the mind as well as the body. You feel better, more up for the challenges of the day. This is...
The diary of a victim of an alcoholic. It is tough loving an alcoholic.